Whether you’re a weekend warrior or you regularly seek professional myofascial release massage therapy, a massage gun can be an affordable way to give yourself the same benefit at home. They’re designed to get deep into tight muscles, help you identify trigger points, and relieve lingering soreness from hard training sessions.
The best massage guns are easy to use, powerful and quiet, and have a variety of attachments for different muscle groups. They also have a good battery life and easy-to-read display. Some even include an app to customize your routine and track progress.
If you’re looking for a budget massage gun that doesn’t skimp on power, consider the Sonic Handheld Percussion Massage Gun from Lifepro Fitness. It has the lowest decibel reading of any of the models we tested and runs for three to six hours on a single charge. While it doesn’t have advanced features like app control or a force meter, the ergonomic design and light weight make it less intimidating than other name brand models and perfect for use in shared spaces.
Another option is the Theragun Prime. Its casual appearance makes it look more expensive than the rest of our picks, but it keeps pace with them in other important metrics such as speed and battery life. It has up to 56 pounds of deep percussive force and six head attachments for hard-to-reach knots.
Lastly, the Achedaway Pro is a good choice for those who want to go for more serious power than what’s offered by Hypervolt’s latest model (the Go 2 and its successor, the Elite). It has 16 millimeters of amplitude and 80-pound stall force — that’s comparable to Theragun’s top-of-the-line Elite but will cost you $300 more. best massage gun