Online rehab program refers to an addiction treatment program that is accessed via the internet rather than in-person. Unlike traditional drug rehab programs, which require patients to live in residential treatment facilities for a few weeks or more at a time, online addiction treatments are offered as part of an intensive outpatient program. This type of treatment is a great option for individuals who cannot commit to living away from home for long periods of time, are unable to take time off work for addiction recovery, or have other life commitments that prevent them from attending in-person drug rehab sessions.
The main advantage of online addiction treatment is that it allows you to receive the same mental health care as in-person services, but at your own convenience. The therapists in virtual intensive outpatient programs are highly trained and experienced in helping clients overcome substance use disorders. They are also familiar with the needs of those who have co-occurring mental health issues, including anxiety and depression, which frequently occur alongside alcohol or drug addictions.
Another benefit of online addiction treatment is that you can get help without having to tell friends, family members, or colleagues that you are seeking treatment. This can be a big relief for those who are struggling with the stigma of addiction and who prefer to keep their treatment confidential.
There are many different types of online addiction treatment options, from teletherapy to online SMART groups. Many reputable addiction treatment centers offer one-on-one teletherapy with a licensed therapist through a video call platform such as Skype or Zoom. These sessions are highly effective and have been shown to be as effective as face-to-face therapy in terms of improving a client’s ability to deal with their underlying mental health issues.