The best gym workout apps help you stay on track to meet your fitness goals. These sweat-inducing downloads include trainer demos to walk you through every move, modifications to ease the learning curve and motivation to keep you going. Whether you want to lift more weight or run a faster 5K, there’s an app for that. JEFIT is an all-in-one workout tracking and training tool that features more than 1,300 exercises with video demonstrations, a scheduler, rest timer, interval timer, body measurement log, and even support for advanced stuff like supersets. It has a free version, as well as a paid subscription model that adds more features. The subscription pricing can seem a little pricey, but the app offers a decent amount of functionality for that money and the experience is fairly polished.
Another great option is the free fitness app FitNotes, which can track any kind of exercise, but is particularly good at keeping track of gym routines. It also has a calendar function, restore and backup options, and an organized UI. Its one drawback is that it doesn’t have as many built-in workout routines, but its competition is stiff enough that this is a minor flaw.
Known for its neon-colored workout videos and upbeat instructors, All Out Studio is an impressive workout app that offers a wide variety of classes from sculpting to barre and HIIT to cardio boxing. It has 20 live classes a day and more than 7,000 on-demand workouts. Best of all, its “At Home” series lets you follow trainers in their living rooms for equipment-free sessions.
NCFIT is the brainchild of CrossFit Games champion Jason Khalipa, whose app focuses on building muscle at home using high-intensity interval training (HIIT). It’s an excellent choice for those looking to build strength without access to a gym, with workouts that can be done entirely with bodyweight and some basic accessories such as resistance bands or dumbbells.
All workouts are presented as videos, and can be streamed or downloaded for offline use. They’re easy to navigate and can be cast onto a TV for a larger screen experience. The app is also compatible with Apple Watch, and syncs with Future for tracking your physical progress.
Another good option is Nike Training Club, which is completely free and has a huge selection of workouts that can be tailored to focus on specific muscles or require equipment. It has a few notable flaws, including some unhelpful text-based instructions and a sometimes confusing interface, but it’s still a top choice for those seeking out an all-in-one workout app. best gym workout app